Download Future Proof Your Skin: Slow down your biological clock by changing the way you eat.
Description Future Proof Your Skin: Slow down your biological clock by changing the way you eat.
LOOK YOUNGER & LIVE LONGER!
Dr Stefanie’s anti-ageing prescription reveals a skin health, longevity & anti-ageing diet to slow down your biological clock by adjusting lifestyle & nutrition. The Future Food PlanTM is THE optimal live longer diet, not only optimizing general health and life span, but also supporting beautiful, young looking skin. Become younger from within, as well as reduce signs of ageing on the surface – for younger skin and longevity - now. Other benefits include weight loss and slashing the risk of modern diseases such as diabetes, heart disease & cancer. Learn why we are not a 'slave to our genes', but how to actively influence them. However, if you think that a healthy skin diet means following the official healthy eating guidelines, you will be in for a shock. Find out why the current advice makes us age prematurely, what we should eat for great skin & how to keep lines & wrinkles at bay. This forever-young guide uncovers secrets that challenge long-held beliefs about healthy living, skin science & skin nutrition. The book also contains essential anti aging tips, best anti ageing foods for younger looking skin and a bonus chapter on anti-ageing rocket fuel, which includes intermittent fasting 5-2 style. There is also a sample menu, skin friendly tweaks to recipes & a shopping guide. Follow Dr Stefanie for a breathtaking journey to re-claim yourself – this book will change your life! “This is a fabulous book…Dr Williams shuns outdated diet data and replaces it with a new way of eating based on cutting-edge science.” Jeannette Hyde, Nutritional Therapist & Author of 'The Gut Makeover' “Inspirational book by one of the UKs top anti-aging experts. ” Mark Sisson, Author of 'The Primal Blueprint'Future Proof Your Skin: Slow down your biological clock by changing the way you eat. Ebooks, PDF, ePub
Future Proof Your Skin! : Slow down your biological clock ~ : Slow down your biological clock by changing the way you eat. - Kindle edition by Williams, Dr Stefanie. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Future Proof Your Skin! : Slow down your biological clock by changing the way you eat..
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Stefanie Williams (Author of Future Proof Your Skin.) ~ Future Proof Your Skin.: Slow Down Your Biological Clock by Changing the Way You Eat. 3.73 avg rating — 22 ratings — published 2013 — 2 editions
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